Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

As interest in reducing carbohydrate intake rises, breweries are investing more in lighter alternatives like these popular ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

These include: Standard ketogenic diet (SKD): This is a very low carb, moderate protein and high fat diet. It typically contains 70 per cent fat, 20 per cent protein, and only ten per cent carbs ...

More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...