These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...

Mushroom soup is low in calories, which helps in weight loss. From preparing vegetables to garnishing and serving the soup, ...

This week’s recipe can help with all that. It’s called a “Weight Loss soup.” It’s loaded with vegetables and such a fantastic ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes ... more nonstarchy, low calorie, and high ...

But, when it comes to weight loss ... a recipe for a higher protein and lower calorie version. She uses red peppers, tomatoes and garlic to jazz up the dish. To beef up the soup, she also adds ...