These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

These easy-to-prepare soup ideas feature simple ingredients and can be ready in a short amount of time, like our aptly-named ...

Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes ... more nonstarchy, low calorie, and high ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

By cooking soups from scratch, you can pack them with fresh, nutritious vegetables, lean proteins, and low-calorie ingredients that support weight loss.

This week’s recipe can help with all that. It’s called a “Weight Loss soup.” It’s loaded with vegetables and such a fantastic ...

The holiday season often leads to weight gain, especially in winter, but maintaining mindful habits can help. Planning meals, ...

Warm up this winter with the most flavorful ready-to-heat soups from popular grocers including Costco, Kroger, and Trader Joe ...

But, when it comes to weight loss ... a recipe for a higher protein and lower calorie version. She uses red peppers, tomatoes and garlic to jazz up the dish. To beef up the soup, she also adds ...