Weight loss app Simple helps people shed the pounds through fasting, nutritional education and workout plans - and with ...

This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.

Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

Drugs for diabetes and heart disease, like semaglutide and Ozempic and Wegovy, also help with weight loss. President Biden ...

YouTuber Jyoti embarked on a transformative weight loss ... just three months. Most impressively, she has maintained her transformation for over a year. She followed an Indian meal plan rich ...

Is winter weight gain a real phenomenon? Conventional wisdom says that the average person puts on an additional five pounds ...

Jazz Jennings has invited TLC viewers into her life for years, but if you've missed some "I Am Jazz" episodes, we've compiled ...

FOR many, welcoming the new year often inspires a health reset. It’s easy to feel the pressure to jump on the latest fad diet ...

The Simple app uses the science behind intermittent fasting and an AI-powered coach to help you take control of your health.

GLP-1 receptor agonists, which can cost around $1,300 a month, have caused an increase in premiums that “affect all members, ...

Influencer Leana, a self-described athlete, has inspired her fans with her practical and efficient weight loss strategy. In just two months, she shed 7 kgs, mostly from her belly area, by making ...

Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...