Cutting down on fast food and reducing portion sizes can go a long way when losing weight.

It did not happen. It was Texans 20, Dolphins 12, all but ending Miami's season. The Dolphins are 6-8 and their playoff chances fell to 5 percent, according to the NY Times Playoff Predictor.

And it was like I just came out of the swimming pool. That’s how much I sweated. "It helped me lose 40 pounds! I mean, I shouldn’t ever have had the 40 pounds in the first place." ...

A health expert has said anyone wanting to lose weight should eat three different ... processed foods and cooking for ourselves with a diet based on plant-based foods is the most sure method.

This means that losing 20 lbs may take 10 to 20 weeks. To lose weight, people will likely need to follow a healthy diet and get regular exercise. Some popular diets are effective initially but ...

Many people go through periods when they feel the need to lose weight to better ... has divulged the diet he believes yields the "best" results. To shed those pounds, he advises a straightforward ...

She still walks this many steps a day, and it's helped her lose 66 pounds ... working with an expert on her diet to help her shed a few more pounds. “I still wear my FitBit every day, all ...

Trying to lose 20 pounds ... approach to diet, exercise, and habits, you can achieve your weight-loss goals from the comfort of your home or a nearby park. The key to shedding pounds is simple ...

A Greggs super fan who lost more than four pounds by eating nothing ... I would not recommend someone doing this diet. I feel okay now. 'You might lose weight but your body is going to feel ...

Foxx added, “I don’t remember 20 days.” Jamie Foxx tells Gayle King ... If I don’t go in his head right now, we’re gonna lose him.'" As Foxx tells it, Dixon fired back, "'You can go ...

Over the years, I tried every diet under the sun. In my 20s, I lost 60 pounds but regained it within months with an extra 20 pounds on top. I suffered aches and pains, despite my young age.

Dylan John Pounds, 29, appeared in Jersey's Royal Court where seven jurats and Deputy Bailiff Robert MacRae gave sentencing. Pounds was also handed a 12-year disqualification from driving.