This episode features Japanese companies that are finding new ways to prepare and market soy-based food products. Although tofu is usually served in a bowl and eaten with a spoon or chopsticks ...
A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...
This means the plant's genes have changed in the lab to help it grow better. Genetically modified soy is used as an ingredient in processed foods. The Okinawa diet is an eating plan focusing on whole, ...