By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

These are the easiest Low Carb Peanut Butter Chocolate Chip Cookies that are super chewy and soft and made with 4 simple ingredients. You will love these scrumptious flourless peanut butter cookies ...

The study noted that age and gender played crucial roles in determining whether a low-carb diet could meet an individual’s nutritional needs. The study highlights the importance of tailoring ...

Eating the right types of foods can both manage your blood sugar and help you lose any excess weight. Carb counting is an important part of eating for type 2 diabetes. A dietitian can help you ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Manufacturers are quick to jump on the bandwagon of health and diet trends, and sometimes these new foods are nothing more than a flash in the pan. Witness the rise and fall of low-carb foods ...

In the past, type 2 diabetes was most often seen in older adults. Now, it’s becoming increasingly common in teens and children due to dietary factors, rates of obesity, and low levels of ...

The fires in L.A. have caused terrible air quality conditions across the county. Here are ways you can protect yourself, and ...

It is super simple to make a delicious infused vodka that is bright and flavorful. Upgrading this spirit doesn't require much ...

This rare variety of chocolate was an important staple in Aztec society, even being used as currency. Today, it's a rare but ...