Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

From quick bites to communal meals, there is no shortage of delicious Japanese foods you need to try. It can be intimidating ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The NHS says sugar, salt and fat are the biggest things to watch out for at meal times and they have suggested some healthy ...

Frozen chicken nuggets are a freezer staple for many households, but they're not all the same. These are the ones with the ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Consuming recalled food products can result in serious health risks. More than two dozen recalls were initiated during ...

FDA receives reports almost daily from different food companies regarding potential allergens or foodborne illnesses.

Having a well-planned grocery list gets you in and out of the store ... seeds Sprouted-grain breads Choose whole-grain breads that contain at least 3 to 4 grams of fiber and have fewer than ...

If you’re avoiding dairy, kombucha tea is a great fermented food that’s more widely available than ever before. Try to avoid kombucha drinks that contain too much sugar. Consuming a lot of ...