Hummus is a delicious and healthy option you can whip up at home in just five minutes. With simple ingredients and a quick ...

Take store-bought hummus from good to great with one simple addition. A single ingredient makes this dip creamier and tastier ...

I love to batch make dips and spreads for simple, healthy snacking, and this is one of my favourite high-protein options.

Blanch the cauliflower and kale in hot water for two minutes, drain and set aside. Take a bowl, add half the oil and the ...

CAVA has partnered with United States Olympic gold medalist Gabby Thomas to promote three new limited-time offerings, including the Spicy Lamb + Avocado Bowl, the Falafel Crunch Bowl, and the Garlic ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Water chestnuts are a beloved ingredient for their irresistible crunch and subtly sweet, nutty flavor. Despite the name, they ...

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

Much like your ordering experience at Hummus Republic, you can customize each platter. Protein choices include beef, lamb, lemon chicken, mushroom shawarma, and vegan options. Then choose from an ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.