Argan oil, dubbed as liquid gold, is Morocco 's secret treasure. This culinary and cosmetic staple has a rich, nutty flavor ...

Pea Hummus: Blend green peas with tahini, lemon juice, and garlic to create a unique hummus. Serve it with whole-grain crackers or vegetable sticks. Pea Smoothies: Add a handful of cooked or frozen ...

Blanch the cauliflower and kale in hot water for two minutes, drain and set aside. Take a bowl, add half the oil and the ...

I love to batch make dips and spreads for simple, healthy snacking, and this is one of my favourite high-protein options.

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

How about a family movie night – a super chilled evening where you all sit down together, feet up around the telly to binge ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.