Ricki Lake has long been open about her weight loss journey. She rose to national attention in the 1988 musical Hairspray, ...

This Slow Cooker Chicken Fajita Soup is perfect for any chilly day!! Truthfully, is there anything better in this cold, ...

With that in mind, let's talk about five weight loss mistakes many of us make, along with some smart alternatives.

A friend of mine gained 40 pounds within a couple of years, yet she had been dieting the entire time. She was at a healthy ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Weight management is a significant concern for many adults, particularly those struggling with overweight or obesity. A ...

As we enter a new year armed with resolutions to improve our lives, there’s a good chance we’ll also be carrying something less helpful: extra kilos. At least half a kilogram, to be precise. “Weight ...

The weight loss guru says when you get weighed can impact the results on the scales and he says he has 'science on my side' ...