The next time you're standing in front of your open refrigerator late at night, reach for one of these expert-approved snacks for better rest. Mercey Livingston is a health and wellness writer and ...

That said, eating fewer than 50 grams of carbs a day is generally considered a ketone-producing diet. Full keto-adaptation, in which your body makes fat its preferred source of fuel during physical ...

Climate change is a growing global concern and more and more countries are seeing the effects of extreme weather, from droughts to sea-level rise. To combat these changes, 195 parties have ...

Editors and writers independently select products unless marked Sponsored or Promoted. Sponsored content is a paid ad, while content marked Promoted is chosen by Ziff Davis leadership. We may earn ...

It was so refreshing.” Why we love it: Seed DS-01 is a subscription-based company with an eco-friendly approach to probiotics. Customers receive their first orders in a refillable glass jar ...

Receiving a high cholesterol diagnosis can be a serious health concern. However, fortunately, there are steps you can take to prevent it from becoming a life-threatening issue. Medical ...

What if this year, we could make the holidays just as joyful while teaching children to be eco-friendly and create sustainable holiday traditions? Sustainability is about using today’s resources ...

A component of the keto diet appears to boost the powers of immunotherapy in treating cancer, a new study finds. Beta-hydroxybutyrate (BHB), an acid produced by the body when it's burning fat ...

Following the ketogenic diet may help manage neurological disorder symptoms, such as improving cognition and function, boosting mood, and reducing seizure frequency. The ketogenic diet mainly ...

A letter writer is curious if it’s acceptable to gift friends and family gifts that are eco-friendly and reusable. Dear Miss Manners: Over the last two years, I have been making incremental ...

Hiya Kids Daily Vitamin has zero added sugar, is free from gluten and GMOs, and of course, is totally vegan. Here’s your sign to check out this kid-friendly chewable. Made with vegan individuals in ...

A ketogenic diet may worsen your cancer. Some keto-friendly foods like red meat can raise your chances for cancer. It’s also a difficult diet to stick to because of the limited food choices.