Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, ...

“The ketogenic diet is the most powerful therapeutic tool I have at my disposal,” Ede shared in an email. She noted that the ...

When hunger strikes, nuts are a lifesaver for keto dieters. Almonds, walnuts, and macadamia nuts are among the top picks, ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...

Health experts at one of the world's top universities have raised the alarm over a specific diet. They said that the ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

A recent study conducted by a team of experts from the University of Pennsylvania suggests an intriguing alternative to boost ...

However, planning and preparing keto meals can be challenging, which is why many people can't sustain the diet. Restrictive diets like keto require extra time for planning, shopping and meal ...

Past studies across several cancer types have looked at the impact of dietary interventions, such as a high-fiber diet, on ...

A component of the keto diet appears to boost the powers of immunotherapy in treating cancer, a new study finds. Beta-hydroxybutyrate (BHB), an acid produced by the body when it's burning fat ...

Mouni Roy has always been extremely honest about her diet and lifestyle choices. In a similar vein, the Brahmastra actor ...