Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Actor Gurmeet Choudhary says he gave up carbs and sugar for a year and a half to better his health, but the journey was quite ...

The meals are designed (often by chefs and dietitians) to provide preportioned ingredients and easy-to-follow recipes, making sticking to a keto meal ... to your normal diet plan, read reviews ...

As such, you may wish to keep these foods in moderation. Conversely, some studies note that the keto diet — which is high in fat — is beneficial for some people with Parkinson’s. Another ...

Their website does provide a nice comparison of various diets’ pros and cons, but the whole concept of declaring one diet ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

With that in mind, let's talk about five weight loss mistakes many of us make, along with some smart alternatives.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

U.S. News & World Report, the global authority in health rankings and consumer advice, today announced the 2025 Best Diets.

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...