The use of Kava supplements is on the rise as a means for relieving feelings of stress and anxiety. Kava, scientifically known as Piper methysticum, is a plant indigenous to the islands of the ...
Kava is traditionally used for the treatment of stress, anxiety, and insomnia. Recently, however, German and Swiss health authorities identified approximately 30 cases of sometimes-serious liver ...
People consume kava as a recreational drink and a dietary supplement. Kava is often touted for its benefits for anxiety and sleep, but it remains controversial due to its side effects and risks.
A trip to Fiji isn't complete without some kava, the country's national drink. Known in Fijian as yaqona, or by its colonial nickname "grog," kava is a muddy, earthy beverage that calms you and ...