Kava is traditionally used for the treatment of stress, anxiety, and insomnia. Recently, however, German and Swiss health authorities identified approximately 30 cases of sometimes-serious liver ...
People consume kava as a recreational drink and a dietary supplement. Kava is often touted for its benefits for anxiety and sleep, but it remains controversial due to its side effects and risks.
The use of Kava supplements is on the rise as a means for relieving feelings of stress and anxiety. Kava, scientifically known as Piper methysticum, is a plant indigenous to the islands of the ...
While available medical research regarding kava’s impact on mood disorders, like general anxiety disorder, is slim, a 2019 Australian clinical trial found a significant reduction in anxiety symptoms ...
Kava, a root derived from the South Pacific, has been used for centuries in traditional ceremonies for its calming, anti-anxiety properties. Known for its ability to induce relaxation without ...