Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...

Looksmaxxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

According to N.C. Department of Health and Human Services, the use of non-law enforcement officers may "provide a safe, ...

This is the repository of the free, non-profit, open-source and co-created mental health app Aware.

Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...

The thought of journaling can provoke an overwhelming feeling of anxiety. However, it is one of the simplest yet most transformative habits you can adopt – not only for your mental health but purely ...

The Centre for Contemporary Art’s (CCA) upcoming URGENCIES (2025) exhibition will launch in Derry on January 18.

Adolescence is a critical period marked by significant physical, emotional, and social changes, which can render young individuals vulnerable to emotional ...

We researched over 35 mental health platforms and narrowed down 6 ... if you’d like to have someone to talk to and to bounce ideas off of,” he said. “My therapist asked great questions ...

If you've failed to follow through on new year's resolutions for health in the past, you may be hesitant to try again. But ...