As 2025 approaches, it is the perfect time to work on self-reflection and goal setting by writing in the perfect journal.

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

Alpena native Lesslee Dort has written a collection of 52 essays in her book, “Regarding the Journey: Weekly Meditative ...

Journaling can be done in a variety of methods, including on paper, on a laptop, and using applications. Choose the approach that suits you the best, and don't be afraid to alternate between them as ...

Journaling helps us find ourselves. It forces us to dig into the darkest recesses of our minds and explore what we see. The best way to start journaling for self-discovery is via a prompt. These ...

New York, NY, USA - Author and advocate MiracleJackie launches a unique interactive journal, Healing One Day at a Time, aimed at transforming the recovery journey into a guided, empowering, and deeply ...