Food manufacturers are trying to whip themselves up a forkful of the slimming trend — but nutrition experts aren’t giving them a good review.

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...

Protein powder often used as a supplement are consumed in a widespread manner, here's all you need to know about it ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 for E. coli, listeria and salmonella that posed the highest risks to consumers. Brand: Taylor Fresh Foods Inc Item: ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

"You'll find it very difficult to lose fat if you're not eating enough protein ... Thomas recommends 'good' fats like olive ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I ...