If you're trying to eat healthier this year or are giving Veganuary a go, this easy one-pot butter bean dish could be the ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

If you're trying your hand at Veganuary this month or just want to eat healthier meals, this creamy butter bean dish is the ...

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

(RNS) — Millions of Americans made resolutions to start the New Year, hoping to exercise, eat right and otherwise try to be ...

Potatoes are a good source of potassium, vitamin C and vitamin B6 and are naturally fat-free, cholesterol-free and ...

There's little research on the health effects of tallow. Like any animal fat, it's best to consume beef tallow in small ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

That’s when things took a surprising turn. According to Stoler, a staff member went to the back and returned with a tin labeled as 95 percent canola oil and only 5 percent olive oil. Yet, Stoler ...

Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.