“The sealed 25 litres vegetable oil currently sells between N107,000 and N110,000. The economy is biting hard. “We will celebrate the yuletide with what we have available,” Agunbiade said.
Avocado oil, rich in monounsaturated fats, oleic acid, antioxidants, and vitamin E, is beneficial for heart, skin, and eye health. It lowers cholesterol, improves blood pressure, and has high skin ...
There are many healthy alternatives to traditional cooking oils, including ghee, coconut oil, and avocado oil. Additionally, using vegetable or chicken broth in place of oil for sautéing is a ...
Cooking garlic and onions in vegetable oil at high temperatures can generate trans-fatty acids (TFA) and can prove to be detrimental to heart health, claims a study by Japanese researchers. TFAs are ...