Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

A lot of fitness enthusiasts consume protein powders for their nutrition needs, however, there are a lot of misconceptions ...

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

Protein plays such an important role in our overall health and wellness. Along with supporting bone health and providing ...

This chocolate powder’s whey protein isolate is derived from grass-fed cows; it’s a favorite of fitness expert Jeff Halevy, a former health correspondent for the Today show, who says it is not ...

Whether your goal is to build muscle or maintain a healthy diet ... But it's not easy to get all the protein you need. That's where protein powders can help, but not everybody likes the taste ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.