Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

And with a relaxed, airy dining space that works equally well for a casual date with yourself as it does for a special ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

The American Academy of Cardiology and the American Heart Association currently consider high blood pressure – also called hypertension – to be anything above 130/80. Diet is one risk factor for high ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.

How about a family movie night – a super chilled evening where you all sit down together, feet up around the telly to binge ...

"Do something to help people instead of your ego," McCain said after watching the trailer for 'With Love, Meghan" The post ...

A good diet is the most important component during a person's transformation journey. You are what you eat. Often, people ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into ...

These five easy lunches take just 15-20 minutes to prepare, are perfect for chilly days, and will keep you satisfied through the afternoon.