HYDERABAD: A blend of traditional Japanese flavours and innovative culinary creations delighted our taste buds and celebrated ...

This Thai Chicken Salad With Peanut Dressing is loaded with fresh crunchy vegetables, leftover rotisserie chicken and a spicy ...

The rising trend of minimalistic food in Japan, driven by health consciousness and social media, is boosting demand for ...

While you might think of tofu when it comes to plant-based protein, there's another option and it might even help reduce your ...

The belief that plant-based diets are expensive is a myth. With planning and smart shopping, eating plant-based on a budget is absolutely achievable. The amount of money a plant-based diet can ...

Soy is one of the most controversial foods due to concerns about its potential impact on hormones and fertility. There are widespread myths about the health implications of soy foods, which has ...

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Choline is a nutrient that supports important functions in ...

Satisfy your appetite with this combo of edamame, packed with both protein and fiber, and peanuts, which deliver good-for-you monounsaturated fats.

You can throw them in soups, salads, or even make hummus. Plus, they are full of fiber, which is great for digestion. 2. Tofu and Tempeh Tofu and tempeh are both soy products rich in protein with lots ...

Foods rich in soy isoflavones found in soy products such as tofu, soymilk, edamame, soy nuts and sprouts, are extremely beneficial and have been consistently shown to improve menopause symptoms.