The rising trend of minimalistic food in Japan, driven by health consciousness and social media, is boosting demand for ...

This Thai Chicken Salad With Peanut Dressing is loaded with fresh crunchy vegetables, leftover rotisserie chicken and a spicy ...

In their unripe form, edamame are high-protein snacks that can be enjoyed simply as-is or adorned by all-time favorite flavors such as soy sauce. Considering the growing appreciation for edamame ...

Seitan, or wheat gluten, offers an impressive 25 grams of protein per 100 grams. It is created by washing wheat dough to ...

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

Dips with chips and deceptively easy desserts, minimize time spent in the kitchen. Soy is a high-quality, complete plant protein, that provides all nine essential amino acids needed for nutrition.

Trader Joe's has many frozen foods worth stocking up on, and the chain's fried rice is no exception. Here's how to upgrade it ...

As the researchers point out, health advocacy groups such as the Canadian Cardiovascular Society recommend people incorporate soy foods like tofu, tempeh and edamame, and government agencies such ...

This 20-year-old diet claims to be able to help in checking the cholesterol levels naturally. Here is all you need to know ...