The rising trend of minimalistic food in Japan, driven by health consciousness and social media, is boosting demand for ...

This Thai Chicken Salad With Peanut Dressing is loaded with fresh crunchy vegetables, leftover rotisserie chicken and a spicy ...

Many studies have shown how a plant-based diet or a majorly vegetarian diet is a healthier choice. It helps you promote ...

Seitan, or wheat gluten, offers an impressive 25 grams of protein per 100 grams. It is created by washing wheat dough to ...

Trader Joe's has many frozen foods worth stocking up on, and the chain's fried rice is no exception. Here's how to upgrade it ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

These are plant-based compounds that mimic estrogen in the body. Soy products like tofu, edamame, and soy milk are good ...

As millennials continue to shape consumer markets with their distinct tastes and values, a new wave of food trends has ...