According to the American Heart Association, fiber also helps protect against a number of age-related health conditions, including heart disease, diabetes and certain types of cancer. Dried fruit is ...
Traditionally, people used dried monk fruit in herbal medicines ... Monk fruit and stevia sweeteners are generally safe for people with diabetes, but always check the labeling to ensure that ...
Apples contain soluble fiber and antioxidants, which can moderate blood sugar spikes and promote heart health, making them a diabetes-friendly ... are nutritious stone fruits with a low glycemic ...
such as diabetes, heart disease, and cancer, as per the studies published in the Nutrients and British Journal of Nutrition. The antioxidants in this dry fruit, including vitamin C and beta-carotene, ...