Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

That’s when things took a surprising turn. According to Stoler, a staff member went to the back and returned with a tin labeled as 95 percent canola oil and only 5 percent olive oil. Yet, Stoler ...

Seed oils, such as sunflower, soybean, and canola, are widely used in processed and packaged foods. While they’re often ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

To pretend Kennedy is just a healthy guy asking people to eat better, Republicans have suddenly discovered a yearning desire ...

The next phase of research will focus on how much a healthier diet and higher consumption of foods rich in omega-3 fatty ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Cooking oils include a wide range of products, from canola oil to olive oil, coconut oil and more. The nutritional pros and ...