“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

In fact, there is a popular brand called Banza that sells common pasta shapes made out of chickpeas rather ... The beans are ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

Nutrients you eat or drink, as well as medicines, passes through it. You need to treat it right so it can stay healthy and do its job. "It's an organ you could easily trash if you don't take good ...

In One and Done, senior test kitchen editor Jesse Szewczyk uses one pan—like a Dutch oven, sheet pan, or cast-iron skillet—to make meals you’ll come back to again and again. Click here for ...

If you don't usually make time for a healthy breakfast, now might be the perfect time to start. Studies show that eating a nutritious morning meal can help you get more essential nutrients throughout ...

And instead, I’m like, how can we add some more stuff?” Focus on adding ingredients that will make your child’s meal nutritionally denser rather than fighting with them to eat something else entirely.

Nutty white miso and a medley of wild mushrooms pack this simple pasta with mouthwatering umami. Anna Theoktisto is a recipe tester and developer. Anna has been working in Dotdash Meredith test ...

Oh, to be a parent in the 1980s, when you could blissfully pick up fast food for the family without a thought of the ills of ultra-processed foods. Today, getting dinner on the table can feel far ...