“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

In fact, there is a popular brand called Banza that sells common pasta shapes made out of chickpeas rather than wheat ...

This healthy and filling salad brings the flavors of the Mediterranean to your lunchbox. Cook small pasta like ditalini for about 8 minutes, then cool it down. Mix the cooled pasta with chickpeas, ...

Meaning: If you use these links to buy something, we will not earn a commission. Soda is one of the most popular beverages in the United States, but finding a healthy soda that satisfies your craving ...

Protein has become a major focus in the American diet, and for good reason. Research shows that protein is essential for maintaining a healthy immune system, supporting weight management, and ...

Nutty white miso and a medley of wild mushrooms pack this simple pasta with mouthwatering umami. Anna Theoktisto is a recipe tester and developer. Anna has been working in Dotdash Meredith test ...

She adds a few tablespoons to her recipe for homemade mac and cheese and uses more in a recipe for pumpkin pasta designed for ... The unsweetened one, made with chickpeas, pea protein and tapioca ...

Since we already loved the taste of the pasta, we didn't want to change the recipe drastically. The extra can of crushed tomatoes gives the Bolognese sauce a bit more oomph in taste and texture ...

New research shows that adopting a healthy diet can reduce the severity of chronic pain, presenting an easy and accessible way for sufferers to better manage their condition. Chronic pain is an ...