KSL1 小时
2025's best diet wins gold for wellness and disease prevention
The Mediterranean diet wins U.S. News & World Report's 2025's "best of the best" award for wellness. Diets were rated on a five-star system, with Mediterranean, DASH, and flexitarian leading.
healthday10 小时
These Are Some of the Best Diets for 2025, Report Says
Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...
I’m a Dietitian with IBS—These 5 Things Helped Improve My Symptoms
After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.
U.S. News 2025 Best Diets: How We Rate Eating Plans and Diets
O n any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adul ...