A great way to reduce the hassle of of meal making is by taking a “set it and forget it” approach by using an Instant Pot. Instant Pots offer a significant upgrade over your average slow ...
Trifecta has a few different meal plans to choose from, all of which are centered around protein-rich offerings. The Clean Meals plan averages about 29 grams of protein per serving, the Paleo ...
Welcome to your monthly dose of actually doable healthy meals! Each month, we’re adding new high-protein recipes that require minimal prep but deliver maximum satisfaction. These aren’t just any ...
Protein seems to be having a moment. It feels as if every other video or post on my feed is about packing in as much of the macronutrient as possible. Although I’m a big believer in balance and ...
Sauté onion, garlic, and spices in a pot for 2-3 minutes. Add carrots, lentils, and broth, then bring to a boil. Simmer for 20-25 minutes until lentils are tender. Stir in lemon juice, season with ...