Indoor walking exercises might not be what immediately springs to mind when thinking about working out from home, but we're here to tell you that, when it comes to boosting muscle tone ...

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When the weather isn't ideal, get some exercise on our indoor walking track. The Clayton Community Center also has stationary bicycles, elliptical machines, and a total body resistance machine. Plus ...

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Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home. Try this 10-minute walking workout with fitness expert Denise Austin to burn ...

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But that’s where indoor walking workouts can help you turn your home into your very own cardio studio. Indoor walking workouts are essentially walking workouts designed to be done at home.