Indian spices have long been known to yield more than one health benefits. They come with surprising solutions for conditions like diabetes, cardiovascular diseases, arthritis and cancer.

Spices are the backbone of Indian kitchens. Avoid these expert-suggested spice combinations for a healthier life. Read on to know more. In today's health-obsessed world, we're all about experimenting ...

As many chefs know, preparing Indian food at home requires an appreciation for the many spices needed to achieve this cuisine's richness and complexity. This also calls for grinding your spices ...

Garam Masala is a fragrant Indian spice mix widely used in curries. Cooking is incomplete without the use of spices. A spice is any seed, fruit, root, bark, or other plant substance used for ...

"For Indians, spices are like paints in a paint box", says Indian actor-turned-food writer Madhur Jaffrey. "We get different shades from the same spice by doing something to the spice." In other ...

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