Menopause begins with the early stage of perimenopause that can happen even as early as eight years prior to actual menopause. This is the stage when fluctuations and decline in hormone production are ...

Medically reviewed by Isabel Casimiro, MD, PhD Hormones are your body's chemical messengers. They're important for growth and ...

Menopause describes the stage of a woman’s life when her menstrual periods stop permanently, and she can no longer get ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

Many of you have asked me if drinking alcohol during menopause can worsen its symptoms. Recently the 52-year-old Oscar ...

Menopause can lead to many unpleasant and uncomfortable symptoms, but diet can play a big role in managing them for many ...

National parks, pristine coasts, and spectacular forests set these states apart from all the others. Lydia Mansel is a writer with more than eight years of experience editing and writing for both ...

As intermittent fasting gains popularity for its potential health benefits, it’s natural to question its impact on other ...

Cholesterol plays a crucial role in the body, supporting functions such as hormone production and nerve function. However, ...

The hormone-balancing trend on social media claims eating specific foods can improve your endocrine system; experts say this ...

People assigned female at birth have a predisposition for migraines, especially in adolescence and around menopause. Find a ...

Learn why Black women face up to three times higher risk of developing uterine fibroids, including genetic, hormonal and ...