Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

From caffeine-fuelled drinks to aged meats and cheeses, these are the foods you should avoid eating before bedtime.

The NHS has issued a warning that persistent bloating, despite lifestyle changes such as dieting or exercising, could be a ...

At age nine, Heather Van Vorous was playing in the yard when she doubled over with tummy pain and passed out. Her parents rushed her to the pediatrician, who couldn’t find anything wrong ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...