Hormonal acne requires a specific set of nutrients to keep it in check. Here are expert-approved foods and tips to improve ...

The complex relationship between hormones and fatigue disproportionately affects women. Research reveals that women report ...

This leads to an imbalance in insulin levels and raises the risk of type 2 diabetes. Healthy fats help the body balance cortisol (stress hormone) levels. Too much of it can lead to inflammation over ...

It consists of a thin cartridge that you stick in your mouth for 60 seconds. It looks similar to a pregnancy test, with a ...

Our hormone balance is influenced by the food we eat, the exercise we get (or don’t get), the quality of our sleep and our stress levels. Any of these factors can throw your hormones out of balance.

“Ultimately, vaginal health is a reflection of overall body balance. By focusing on a nutrient-dense diet that includes ...

In her video, Live Well With S explains how estrogen impacts weight loss and symptoms of estrogen dominance, such as PMS, period pain, and endometriosis. She breaks down "good" and "bad" estrogen, ...

Meera Sharma, a 36-year-old marketing executive from Hyderabad, struggled to shed the stubborn weight she had gained after delivering her first child. She turne ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

When it comes to obesity, most people think it’s simply a matter of eating too much or not exercising enough. While diet and ...