Although I’m a big believer in balance and don’t want to leave carbs and fat by the wayside, studies have found that a high-protein breakfast can help us feel better throughout the day.

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

These homemade cereal bars blend rich chocolate, creamy peanut butter, and crunchy cereal, for a sweet treat that works as ...

Half a teaspoon of channa dal, urad dal, one cup of moong dal, one-fourth teaspoon of turmeric powder, two tablespoons of oil, 2-3 slices of ginger, one teaspoon of mustard seeds, one cup of rava ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

When you're looking to add more flavor and creaminess to your bowl of oatmeal at breakfast, consider an ingredient favored by ...

A protein-rich breakfast boosts ... mozzarella cheese takes this avocado toast recipe to the next level for a delicious, yet weekday-friendly breakfast. This smoothie combines cherries, spinach ...

The best bet for safe storage is your freezer, but then how do you successfully reheat without compromising any of those ...

Looking for a healthier snack option? These no bake cheesecake pots are a quick and simple recipe perfect for breakfast, dessert, or a snack. They are ... Did you know that you can make a High Protein ...