This Smoked Refried Bean Dip Recipe is so easy to make I plan to make it again for just Taco Tuesday! Now there is nothi ...

I love to batch make dips and spreads for simple, healthy snacking, and this is one of my favourite high-protein options.

Place beans, garlic, lemon juice, cilantro, olive oil, water, and jalapeño (if desired) into the bowl of a food processor or blender. Process until smooth, about 5 minutes, stopping halfway through to ...

1: Make the dressing: In a blender, combine the basil, cilantro, parsley, avocado, garlic, water, vinegar, honey and salt, ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Begin your day right with walnut-infused breakfast options and fuel your energy with the nutrients of California Walnuts.

The light yet creamy broth is loaded with vegetables, with tofu stirred in at the end to make it filling. Beans and kale are packed into each bite of this hearty slow-cooker soup. Barley adds a ...

Ital is vital! Inspired by the Jamaican Rastafarians, pioneers of a plant-based diet, this ital curry is packed with protein-rich beans in a spicy coconut sauce. Each serving provides 403 kcal ...

Try it with big, creamy gigante or corona beans, or meaty scarlet runners. Featured Recipe I don’t need an excuse for Priya Krishna’s cozy everyday dal, made here with fast-cooking masoor ...