Another important factor to consider when choosing an anti estrogen supplement is the quality of the ingredients. Look for supplements that contain high-quality, natural ingredients that have been ...

Look for supplements that contain natural ingredients, such as soy, black cohosh, or red clover. These ingredients have been shown to help support healthy estrogen levels in the body. Avoid ...

Urinary tract infections (UTIs) are such a pain—literally. Flare-ups are marked by discomfort, pelvic pressure and an ...

This growth is fueled by multiple factors, including a significant rise in demand among women seeking natural estrogen supplements to manage menopause symptoms. Additionally, health-conscious parents ...

The decline in estrogen from menopause may increase ... but research is limited and results are mixed. Herbal supplements may come with side effects and interact negatively with certain medications.

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

These plants contain estrogen-like compounds, which may help reduce hot flashes ... so talk with a healthcare provider before starting any new supplements or herbal remedies. National Center for ...

Break up with your over-the-counter sleeping pills. Here are all-natural sleep supplements and vitamins to try instead before bed. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

As men age, prostate health issues can become prevalent. The prostate is a small gland and grows larger as you get older.

No single treatment can increase natural progesterone. Certain foods, supplements, and lifestyle changes may promote better hormone ... Some foods may help the body to produce more progesterone or ...

This decline is entirely natural, but it’s also why some people notice shifts in energy ... These supplements work well for people who want a steady dose of DHEA in a no-foss format, making them the ...