Every kitchen typically needs cooking oils, but they are not all the same. The oil selection becomes particularly important when you’re employing high-temperature cooking techniques like frying ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

A recent study has suggested that there is a possible connection between some of the cooking oils and colon cancer ...

Owing to its high smoke point, coconut oil serves as an outstanding alternative for high-temperature cooking. When it comes to cooking with coconut oil, it’s important to choose the right type.

This oil can be unstable at high temperatures, such as those used for deep frying. Safflower oil has a neutral flavor that's ...

or pecan or canola oil if you are frying at a high temperature. Pecan oil is a high-smoke point oil that is great for ...

He advises avoiding UPFs and reading food labels. Is it ok to cook with it at home? Heating seed oils to high temperatures, as in deep frying, can increase levels of toxins, according to Professor ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...