Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

Every kitchen typically needs cooking oils, but they are not all the same. The oil selection becomes particularly important when you’re employing high-temperature cooking techniques like frying ...

Parker suggests reserving these oils for baking, sautéing and sauces, which involve lower temperatures than high-heat frying and searing. Suitable for: All types of cooking with heat. Olive oil has ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

Even amateur home cooks probably have a few different types of cooking oils in the pantry—good-quality olive oil for ...

He advises avoiding UPFs and reading food labels. Is it ok to cook with it at home? Heating seed oils to high temperatures, as in deep frying, can increase levels of toxins, according to Professor ...

Some cooking oils are better to use when cooking with high heat — such as searing or frying. These can withstand higher temperatures without smoking or burning, says Czerwony. Oils with a high ...

Take your salad dressing to the next level with camellia oil. Its delicate flavor complements vinegar and citrus, amplifying ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

It’s also one of the most readily available, affordable healthy oils for high-temperature cooking. A staple in many East Asian cuisines, there are two kinds of sesame oils that you’ll find in stores: ...