Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

Parker suggests reserving these oils for baking, sautéing and sauces, which involve lower temperatures than high-heat frying and searing. Suitable for: All types of cooking with heat. Olive oil has ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

This oil can be unstable at high temperatures, such as those used for deep frying. Safflower oil has a neutral flavor that's ...

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans.

Take your salad dressing to the next level with camellia oil. Its delicate flavor complements vinegar and citrus, amplifying ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Cooking spray also works well for coating your hands or tools when handling sticky items like Rice Krispies treats, or for ...

Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

Freezing your steak is a great way to make it last longer, but cooking it from its frozen state can be tricky. Here are some ...