Every kitchen typically needs cooking oils, but they are not all the same. The oil selection becomes particularly important when you’re employing high-temperature cooking techniques like frying ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

It also causes the oil to taste rancid and can ruin your meal. Some cooking oils are better to use when cooking with high heat — such as searing or frying. These can withstand higher temperatures ...

Some oils have a low smoke point, which means they can break down at high temperatures and release harmful chemicals. When choosing a heart-healthy cooking oil, it’s important to consider the ...

Ever wondered whether cooking oil or lard is better for cooking ... They share a high smoke point, meaning they can be heated ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Do you often rely on the salesperson’s recommendations while grocery shopping? If so, it is time to start making more ...