I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

Olympian and Northern Ireland-born athlete, Kerry O’Flaherty has teamed up with Lidl Northern Ireland to launch the ...

This scrumptious shake uses Greek yogurt as the main protein source and includes high calorie ingredients like peanut butter and honey to promote weight gain. Pasteurized egg whites are an ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Protein is important for building muscle and feeling satiated. These high-protein breakfast meal prep ideas are easy and ...

(When I first started drinking protein powder in high school, the general strategy ... well it mixes into other foods such as oatmeal and shakes. I’d previously picked the Now Sports Nutrition ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Whether you're taking a pre-workout supplement before hitting the gym, mixing up a protein shake post-workout ... The same can be said for the ease of a high-protein snack. The beauty of protein ...

It is a great option for those looking for a nutritionally complete meal replacement shake that is also high in protein. It is also a good option for those who prefer a powder-based shake that can ...