Doing Veganuary? The nutritionist's guide to getting enough calcium, iron and protein - Plant-based eating can transform your ...

With a focus on wellness, convenience, and sustainability, new food trends are emerging for 2025, and old ones are waning. [… ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Mushrooms were identified as a key wellness trend in LA in 2024 and research suggests more and more Brits are searching ...

The Ultra High Temperature treatment of plant-based milk can lead to its nutritional value being compromised. Here's what you ...

Adam Enaz, a personal trainer and NHS dietician specialising in diabetes and weight loss, has shared some simple food swaps ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

In a recent Instagram video, nutritionist Amita Gadre highlighted why drinking water is crucial, especially when increasing ...

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Low in fat and calories, but high in fibre and protein, it's a quick and easy option you can make in the morning or the night ...

CoBank says “U.S. dairy exports are approaching record levels as consumer demand for dairy products in Mexico continues to ...