Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils ...

Medically reviewed by Allison Herries, RDN Seed oils are oils made from plant seeds. Home, restaurant, and food preparation ...

1. Have on hand a 10-inch nonstick skillet and a 12-inch flat plate. 2. In a saucepan, combine the potatoes with water to ...

Following that, Ludlam-Raine recommends avocado oil – “good for high-heat cooking like frying due to its high smoke point, and it’s rich in monounsaturated fats” – and in fact ...

There are several healthier alternatives available that not only provide nutritional benefits but also enhance the flavour of ...

Ingredients: 350 grams boneless chicken thighs 4 cups cooking oil 2 tablespoons chile pepper oil White part of 1 stalk green ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

Freezing your steak is a great way to make it last longer, but cooking it from its frozen state can be tricky. Here are some ...