If you use unsuitable oils, they might degrade, produce smoke, or even turn toxic when subjected to high heat. Hence, the significance of high-temperature cooking oils cannot be overstated.

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Olive oil is a popular cooking oil due to its health benefits, rich flavour profile, and versatility. Packed with healthy ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

Whenever you fry up with such a selection, you won't need to worry about exceeding their smoke point which, as Wang points out, is what makes these oils "suitable for high-temperature frying." ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

and if cooking at a high heat, use oils with a higher smoke point." For home cooks curious of the best examples, Cochrane said "avocado, peanut and canola oil all have high smoke points." ...