If you use unsuitable oils, they might degrade, produce smoke, or even turn toxic when subjected to high heat. Hence, the significance of high-temperature cooking oils cannot be overstated.

With a high smoke point of about 520 degrees, avocado oil is an excellent choice for high-heat cooking methods, such as ...

Some cooking oils are better to use when cooking with high heat — such as searing or frying. These can withstand higher temperatures without smoking or burning, says Czerwony. Oils with a high ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

However, olive oil may not be the best oil to cook with as some people believe it is unstable at high heat. As long as people consume enough omega-3, the consumption of omega-6 would not cause ...

It’s essential to choose an oil with a high smoke point for high-heat cooking methods like frying and sautéing. After researching and testing various healthy cooking oils, we’ve identified ...