The complexity of cholesterol's role in the body is akin to a hidden dance, where balance and harmony are key. This article delves into the intricate dynamics of cholesterol, offering ten insights ...

Researchers tested more than 300 foods sold at restaurant chains and in grocery stores across America for two microscopic ...

A University of Toronto study is providing reassuring evidence about the consumption of soy foods by postmenopausal women.* The analysis of 40 randomized controlled trials in over 3,000 women found ...

If you follow a plant-based diet, soy is likely a go-to protein source for you. Many omnivores love to include soy-based ...

Have a look at the right food choices at each phase of one's menstrual cycle can make all the difference. Know what's right ...

The next time you go to the grocery store or farmer’s market, Derocha suggests you add these high-fiber foods to your list, some of which also have other nutritional qualities that enhance ...

A low sperm count can make it difficult to conceive. Making a few changes to your diet and lifestyle can increase sperm count ...

The female hormone estrogen appears to promote binge drinking in women, a new mouse study published recently in the journal ...

The hormone estrogen regulates binge drinking in females, causing them to 'pregame' -- consume large quantities of alcohol in the first 30 minutes after it's offered, according to a preclinical study.

Estrogen also tends to be low after giving birth and during breastfeeding. Foods for Low Estrogen Symptoms There isn’t much research on the effect of different foods on estrogen levels.

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

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